Steve has lost almost 8 INCHES and 2 pounds!
He feels GREAT and has lots of energy! And he says "its like a drug-free high" right after the workout, "amazing"! Who would have ever known it could be like this! He says he's in the best shape of his life!
Steve is burning 400-500 calories in his 40 minute workouts on the elliptical and bike. And lifting weights 2 days per week.
I am so proud of him!
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