Random Photos

 

A great new find--a highly rated NuVal score (43) for this salsa. What makes this salsa so great? Brown rice is an ingredient along with corn. And its SO tasty!

Last Saturday night I had opportunity to educate Nick our oldest son (newly married) in the Hyvee aisles. It was approaching midnight but I shared my knowledge of NuVal scoring to make him a more educated shopper!

Ever faithful we sing our dinner prayer together. "God Our Father, God Our Father, Once Again, Once Again, We will ask your Blessing, We will ask your Blessing, Amen, Amen!"

Everyone can help with prep work for fahitas. Its faster and gets their minds off of eating for a bit.

 

This is the our kids at Kids Fit the free class that runs at the YMCA during our workouts on Monday and Wednesday evenings from 5:30-6:30. It happens that Wyatt Knapper our Wellness Coach, oversees this class (he is in the center). Another youth is the teacher of this class. I think they were doing some stretches or warm-ups here in anticipation of KICK BALL!

 

Making salads for seven is a family operation. Especially when everyone is starving and more than ready to eat after working out. I can't say this enough, planning is really important! Makes it all easier. Good help is crucial too, Steve is great help! He will be going back to second shift soon, darn! No more help for the momma!